Archive for January, 2010
8 Tips For A Shining and Healthy Skin
In: Beauty
23 Jan 2010Tip 1: Drink Water
Water has long been considered as the most efficient natural treatment or an almost free treatment for any skin condition because of its being alkaline, with pH 7.3. It prevents dehydration which is capable of producing sebum or oil from the sebaceous glands. Your skin needs water in order for it to [...]
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- Tags: healthy skin, shinig skin
Diet Tips From The Experts
In: Healthy Diet
7 Jan 2010The latest diet trend these days is actually to veer away from trends altogether and to simply accept a healthy lifestyle. Nutritionists say that fad diets are out and basic healthy eating is in. But saying eat well and exercise isn’t enough for most people. We still need guidelines and rules to keep us motivated [...]
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